LAKE PLACID, N. [url=http://www.officialsunsfanstore.com/richaun-holmes-suns-jersey/]Ric haun Holmes Jersey[/url] .Y. -- Canadas

LAKE PLACID, N. Richaun Holmes Jersey .Y. -- Canadas womens hockey team didnt play its best game in its Four Nations Cup opener, but it was enough to beat Finland 3-1. Rebecca Johnston, Natalie Spooner and Vicki Bendus scored for Canada, which is playing this tournament without star forward Hayley Wickenheiser and five other veterans. Canada scored two goals in 1:34 in the first period and wound up outshooting Finland 39-23. "We were a little soft," said forward Meghan Agosta-Marciano, who assisted on Spooners goal. "We need to be able to chip the puck a little more, come out of the zone together and come with speed, and thats something that we kind of lacked a bit tonight. Thats not the best hockey that were going to be playing this tournament." Coach Dan Church praised his teams adjustments in the third period but said the consistency needs to be better. "Finlands a tough team to play against because they clog the neutral zone and theyre very good at their neutral-zone forecheck," he said. "We didnt make an adjustment in the second period, but I thought the third period we did a good job." Finlands only goal came in the third period, when Tea Villila scored on the fifth of six power plays to make it 3-1. Canada took seven minor penalties but Johnstons goal, from Haley Irwin and Brianne Jenner, came on the power play. Goaltender Charline Labonte stopped 22 of the 23 shots she faced. "Charline had a solid game in net for us, turned aside a bunch of shots and was consistent back there," Church said. In addition to Wickenheiser, Canada is without experienced forwards Caroline Ouellette and Marie-Philip Poulin and defencemen Meaghan Mikkelson, Lauriane Rougeau and Laura Fortino, who are getting a rest. Church wants to win the Four Nations Cup, but this tournament is also about evaluating players for the 2014 Winter Olympics in Sochi. "Its a prestigious tournament, and its an important step on the road to Sochi. But there are things that we need to do to build our team," he said. "We brought 21 players here that are going to play all four games, and thatll be an important process for us selecting our team down the road, leaving some players behind in Calgary." Those in Lake Placid, N.Y., have their sights on winning now and worrying about Sochi later. "When I think Canada I think winning every single opportunity we have in any game or any tournament," Agosta-Marciano said. "Its great tournament to kind of see where everybodys at, and at the end of the day we want to come out of this on top." Canadas next game is Wednesday night against the United States, which it has already defeated twice recently. This is a renewal of that rivalry, even with some of Canadas best players not participating. "I think itll be good to see some of our younger players, having some of our more experienced veterans at home in Calgary, its an opportunity for them to step up," Church said. George King Suns Jersey . Hall joined Bengals teammates for a voluntary workout on Monday. Hes got his mobility back and is on schedule to be ready for the season. CINCINNATI - Bengals cornerback Leon Hall is happy with his recovery from a torn Achilles tendon and expects to be ready for the start of training camp in July. Jamal Crawford Jersey . Tampa Bay Buccaneers RB Doug Martin broke the news that hes cleared for full activity moving forward. http://www.officialsunsfanstore.com/mikal-bridges-suns-jersey/ . The third baseman whipped the ball across the diamond to second baseman Aaron Hill. He quickly tossed it to shortstop Chris Owings, who flipped over his shoulder to left fielder Cody Ross. CHICAGO -- Hector Noesi thinks he is a better pitcher than he was when he struggled at the start of the season. One of his former teams got a closer look at his improvement on Sunday. Noesi pitched five-hit ball into the seventh inning for his first win in a month, leading the Chicago White Sox to a 1-0 victory over the Seattle Mariners. "Hes a tough kid," Chicago manager Robin Ventura said. "I mean, hes confident and he knows what he can do. Sometimes you get an opportunity and you run with it, and I think thats what hes done." Noesi (3-6) struck out five and walked two in 6 2-3 innings, bouncing back from a shaky outing against the Los Angeles Angels. The right-hander pitched for Seattle for parts of three seasons before he was traded to Texas after two April relief appearances. Noesi pitched in three games for the Rangers before he was let go again. Chicago claimed him off waivers April 25, and the crisp performance against the Mariners made him 3-5 with a 4.13 ERA in 14 games with the White Sox. "Yeah, it did cross my mind," Noesi said of pitching against Seattle, "but if I put it in my mind I would get lost trying to do too much." Chicago finished with just two hits after it had four in Saturdays 3-2 loss in 14 innings. But Conor Gillaspie scored on a wild pitch in the first and Noesi combined with two relievers on a five-hitter. Eric Surkamp got Robinson Cano to fly out with the bases loaded for the final out of the seventh, and Jake Petricka pitched two innings for his third save in four chances. The solid relief work came one day after the White Sox blew a 2-0 lead in the ninth inning. "We didnt swing the bats extremely well," Mariners manager Lloyd McClendon said. "Balls we did hit hard they made great plays on. Thats the way it goes. Thats baseball." Seattle right-hander Taijuan Walker (1-1) lasted just four innings in his second start of the season. The 21-year-old Walker, one of baseballs top pitching prospects, struggled with his control in his first loss in five major leaguue appearances. Kevin Johnson Jersey. The White Sox took advantage of Walkers wildness to grab the lead in the first. Gillaspie walked with two outs, advanced to third on Jose Abreus single and scored when Walker threw his first of two wild pitches on ball four to Adam Dunn. Walker then got Alexei Ramirez to bounce into a fielders choice, ending the threat. The White Sox left a runner in scoring position in each of the first five innings. Walker allowed two hits and struck out three while throwing 83 pitches on a humid day. He tossed six innings in a 10-4 victory at Houston last Monday in his season debut. "Command of my fastball wasnt there," Walker said. "Definitely going to go back and watch video and figure out whats going on with that." Dustin Ackley and Brad Miller had two hits apiece for the Mariners, who had won five of six. Gillaspie also walked in the third before he left with a bruised right knee after he was hit by a pitch from Dominic Leone in the fifth inning. Gillaspie took a few shaky steps toward first before he was replaced by pinch-runner Leury Garcia. "It sounded bad and he seemed like he couldnt do anything, so we had to take him out," Ventura said. Second base umpire Dana DeMuth also departed in the fifth with a strained hamstring after colliding with White Sox second baseman Gordon Beckham. The game continued with three umpires. NOTES: It was Noesis first win since June 9 against Detroit. ... Petricka has a string of eight consecutive scoreless appearances covering 11 innings, lowering his ERA to 1.85. "His progression and his rise through the bullpens been pretty impressive," Ventura said. ... Seattle returns home to face Minnesota in the opener of a four-game series Monday night. Mariners RHP Hisashi Iwakuma (6-4, 3.33 ERA) and Twins RHP Kevin Correia (4-10, 4.95) are slated to pitch the first game. ... The White Sox begin a four-game set at Boston on Monday night. RHP Scott Carroll (2-5, 5.05 ERA) takes on Red Sox RHP Clay Buchholz (3-4, 6.22) in the series opener. ' ' '